Happiness Mood


“Don’t forget to smile in any situation. As long as you are alive, there will be better things later, and there will be many”. Eiichiro Oda

Food Mood

Mood boosting foods

The food is a big part of factor to take in account when you do bodybuilding. Food influences not only our performance but food is also a big factor when it comes to our mood.

Here are examples of foods that can help improve your mood.

Credit: IG @drmarkhyman